Wellbeing for Men project

Our group aims to reduce isolation and improve men's mental and physical health and wellbeing in Tower Hamlets.

Wellbeing Wednesdays - Exercise and social club for men

Sessions are fun, sociable, and suitable for all levels of fitness. After the exercise, we provide a free light snack and a space to talk about wellbeing, mental or physical health. You can register your interest below, or just turn up!

When? Every Wednesday, 10:30 am-12:30 pm

Where? The Brady Arts Centre, 192-196 Hanbury Street, London E1 5HU

Who? Male-only. Aged 18+

Languages: Sessions are delivered in English, with Bengali language support

To find out more or register your interest, please click the button below, contact 07944 966 141, or come along on the day.